Digestive Health

Nutritional Foods for IBS and Digestive Health

Digestive HealthDealing with digestive health issues or trying to find the right foods for IBS can feel like a real challenge when so many things seem “off limits.” But as long as our nutritional balance is thrown off, it’s almost impossible to feel better.

Experiencing frequent constipation, diarrhea, or other digestive issues might prevent you from getting the proper amount of nutrients day-to-day. Fortunately, the right digestive health products can help get your body back to normal.

What to look for in IBS friendly foods

It becomes a lot easier to incorporate foods for digestive health into your diet when you know what to look for. Changing your fiber intake and watching your liquids are important steps.

Many foods for IBS contain higher levels of soluble fiber, which can helps ease symptoms of both constipation and diarrhea. Products that contain soluble fiber are considered great foods for digestive health because they help soften stools and simultaneously absorb excess fluid in the bowel. Depending on your situation, you might also need to supplement your diet with high-caloric foods to improve digestive health.

Promoting digestive health can vary for different people. Some individuals find they need more fiber in their diet, but others might find that they need less. Ultimately, the best IBS friendly foods are the ones that ease your, particular symptoms. Take notes on how you feel after eating different digestive health foods to help find the right balance.

Nutra/Balance digestive health products

A lot of our customers are specifically looking to add soluble fiber to their diet. With our wide array of flavored juice and protein-fortified cookies, it’s easy for children and adults to get all the fiber they need.

Juice Plus Fibre

We’ve blended 10 grams of soluble fiber in each of these beverages, but all you’ll taste is fruit juice! Choose from five different flavors to stay hydrated any time of day.

Protein Fortified Cookies

Improve your selection of foods for IBS, diarrhea, or other dietary concerns with cookies! These digestive health foods are specially designed to satisfy selective eaters with good, quality nutrition. And as a high-calorie and high-protein option, they’re great for smaller appetites too.

Simple changes in you or your loved one’s daily diet can help prevent symptoms of digestive health issues, diarrhea, dehydration, and fatigue. It just depends on giving your body the nutrition it needs to be balanced.

Nutra/Balance is proud to offer all-natural nutrition options for your wellness needs. If you have questions about which digestive health products are right for you, we’re always here to help.

Please contact us directly at 800.654.3691 or 317.356.5478 to learn more. We look forward to serving you.